Does one setback send you spiraling down a path of self-doubt?
Are you paralyzed by “what if” thoughts that prevent your from taking action? Do these thoughts keep you up at night?
Do you fear being negatively evaluated and avoid social situations?
Do you feel anxious much of the time and worry constantly?
Cognitive Behavioral Therapy would be a great fit for you!
Drs. Kristin and Thomas Lindquist both specialize in cognitive behavioral therapy.