Finding Calm

Lindquist Psychological, LLC

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We all want to experience happiness and satisfaction.  We have an innate need to experience love and we work hard to find a sense of purpose and meaning in our lives.  However, there are times when this can seem impossible and we can feel a bit hopeless or lost not knowing what to do next.

We understand

We specialize in psychodynamic psychotherapy aimed at fostering both short-term relief and lasting change.  As we work together you will likely feel more confident in yourself and overcome the self-doubt that is holding you back from your potential, while gaining insight into the underlying dynamics that influence your thoughts and behaviors.  .

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We offer a relationship

 We primarily view ourselves as knowledgeable guides and our essential service is to offer you a relationship.  Having traveled with others through dense landscapes and uncertain or sometimes painful terrain, we feel prepared to use our experience and knowledge to help you reach your destination. 

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How we can help you


We specialize in

Psychodynamic/ insight-oriented therapy

Cognitive Behavioral therapy (CBT)

Interpersonal therapy

Solution-Focused therapy

Adlerian therapy

We also integrate mindfulness-based treatment and offer DBT skills. We are registered art therapists and sometimes incorporate art therapy and the creative process into our work if it suites our clients. In addition to in-person, we also offer online counseling and therapy.

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Individual psychotherapy and counseling services are tailored to meet your needs.  Therapy looks different for different people.  We will work closely with you to collaborate throughout your therapy experience and help you make movement towards your goals.

We are both registered art therapists (ATR) and provide both individual art therapy as well as consultation and supervision.  We provide individual art therapy sessions focused on using the art and creative process to facilitate insight and growth.

ATR Supervision - We offer individual and group supervision towards ATR (Registered Art Therapist) certification. 

We are able to provide psychological testing and assessment on a limited basis.  We would be happy to discuss our current services or assist you with a referral.

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554 Washington Avenue, 

Suite 4, 2nd Floor 

Carnegie, PA 15106


Kristin Lindquist, Psy.D. Licensed Psychologist


[email protected]

Thomas Lindquist, Psy.D. Licensed Psychologist 


[email protected]


Available by appointment only:

Mon-Fri: 9:00 am - 7:00 pm


Online Counseling

In the event of an emergency, please call 911 or go to your nearest emergency room

Allegheny County RESOLVE Crisis Network: 888-796-8226  Washington County Crisis Line: 877-225-3567